Swapping dairy for plant-based milk could leave teenagers short of iodine and calcium, study warns
A UK study found many plant-based milks, yoghurts and cheeses lack iodine, calcium and B vitamins, with teenagers and young women most at risk.
A UK study found many plant-based milks, yoghurts and cheeses lack iodine, calcium and B vitamins, with teenagers and young women most at risk.
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